We believe that no matter what your fitness level is, data and a personalised approach holds the key to your long term health, wellbeing, weight management and injury recovery.
Our mission is to make fitness easy and achieveable for:
• people who dislike a noisy and intimidating gym environment
• people who are afraid to work out again after an injury or pain
• people who want to focus on their long term health and wellbeing
• people who are looking for an effective weight management solution
How do we do this?
When you first enter SHAiPE you will have a full body scan that then analyses your body and helps us create a program for you. After that you are given a wristband that you scan on each machine that then automatically adjusts to your individual level. No need to change any settings.
With a trainer by your side, our equipment is safe and easy to use and you'll be able to workout in a relaxing & stress free environment. You are also given regular progress reviews to check up on your progress.
Open Hours:
Mo-Fr 05.00am-10.00pm
Sa-Su 05.00am-08.00pm
Class Schedule:
Mon, Wed & Fri -5:55am, 6:45am,
5:10pm, 6pm & 6:50pm